Found My Way

Yesterday marked the start of Eating Disorder Awareness Week. A week to try and educate those who stereotype, ignore, or don’t validate eating disorders on either end of the spectrum. Something I’m very public about (because I hope that sharing my personal experience will encourage someone else to do so or to seek help), is […]

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National Sticky Bun Day

I’ve got this gift that I want to share with you all; any time a National Food Holiday is happening, I make said food a couple of days before without even knowing. I guess you could say food & I are just really in sync. In the spirit of National Sticky Bun Day, I wanted […]

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TJ Won’t Maxx You Out

There’s got to be more of you out there like me. We have a disease where we don’t understand the importance of treating ourselves, or sometimes even… feel guilty for it. I think I’ve found a cure, so I want to let you in on my little secret: bargain hunting. And the best place to […]

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mood beaters: confused

Dazed and confused. We all know the feeling. Sometimes you can be so indecisive that you stress over which type of bread to get at the grocery store. Most of the time that stems from something else. A bigger decision in your life that you’re finding it difficult to tackle. My advice? Take a step […]

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mood beaters: underrated

Yet another lunchtime listen with a mood beater for your most vulnerable self. Sorry if it’s practically already dinner time for you, but I’ve been taking late lunches recently. Bottom line; we’ve all had those moments where we feel completely taken for granted, worth less than what we are, or like we’re trying to fight […]

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mood beaters: stressed

It’s been a long time since I’ve shared a lunchtime listen… too long. Actually this was a request I got to bring it back in a different way. I won’t share one every day, maybe not every week, but with this mood beaters series – I will share one for every mood. First up… We’ve all been […]

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