Enough is Enough

Sometimes it’s hard to know when enough is enough. It feels like you should keep going because you have so much to do and not enough hours in the day. We tend to not think about the fact that sometimes less is more and if we can focus the majority of our efforts on five […]

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mood beaters: confused

Dazed and confused. We all know the feeling. Sometimes you can be so indecisive that you stress over which type of bread to get at the grocery store. Most of the time that stems from something else. A bigger decision in your life that you’re finding it difficult to tackle. My advice? Take a step […]

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2018 Resolutions

New year. New day. New resolutions to set. I want 2018 to be a year of exploration, both within myself and of others. To hone in on my empathy so that it helps me to help others in ways I wouldn’t be able to do in the past. To put my emotions aside and make […]

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Why Change?

Lately I’ve heard the same phrase in a lot of different places and contexts and it made me think about what we’re really saying. “People change,” “make a change from within,” “if you want to change, only you can make it happen.” Too many times do we convince ourselves that it’s time for a change. […]

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The Feeling of “Missing”

As far as I can find, no one’s ever investigated the feeling of “missing” someone or something. Where does it truly come from? I guess this is because everyone experiences it to a different degree for everything. We never really think about it – but the person sitting at the desk behind you right now […]

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